9 Things About Sex After Childbirth Which Women Should Know.
Author: Doctor Health
All your life will change after childbirth. Perhaps you will begin to be interested in how your marriage and sexual relations will change after you become parents. Read and find out 9 things that you should know about sex after the birth of a baby.
1. Waiting for sex. How long do you have to wait for sex after the birth of your child? Usually you can wait 4-6 weeks after the birth of a baby to resume sexual relations. Talk to your doctor about when would be safe for you to re-start sex.
2. “I have no time for pain.” If you had a episiotomy (cutting the perineum), then you may fell some discomfort when you have sex for the first time after birth. There are 2 things that can help you: spread a water-soluble lubricant on top of your uterus and at the tip of the penis of your partner. If you’re on top, it will be easier for you to enter into a comfortable position.
3. Another pregnancy? You can get pregnant soon after giving birth, even if you are breastfeeding. I know women who became pregnant less than after 6 weeks. If you do not want to immediately get pregnant again, then use birth control.
4. Your body after birth. Your body is not the same, as before, after the birth of a baby. Some changes can be achieved with exercises and diet. Other changes will remain permanent. You may feel uncomfortable because of your body after childbirth. On the other hand, your husband still thinks you are sexual and enjoy looking at your body.
5. Do you listen for? You can find difficult to stay focused on sex, when you listen for the child and think about him. It will be easier when your child will grow up and will not wake up so often.
6. Your child is wet, but you are not. Breastfeeding can cause vaginal dryness and pain during sex. Use a moisturizing lubricant or talk to your doctor about using of vaginal estrogen.
7. Perhaps you prefer sleep to sex. Fatigue – this is one of all the common causes of women’s lower activity. New moms usually fall asleep exhausted and deprived of power. It reduces your sexual activity.
8. Your baby in your bedroom. You may feel discomfort during sex, if your newborn baby is in your bedroom in his cradle. Of course, your child will not understand what you are doing. If you’re worried about relaxing, try to have sex in another room.
9. Sexual exercises. Your vagina is stretched during pregnancy and childbirth. Exercises of Kegel will help you to compress and contract pelvic muscles.
The birth of a child is the most exciting time, filled with awe and reverence. But it is not so easy to care for a child that makes you ignore your marriage relationship to some degree. The most important gift you can give to your child – a stable family, which means a strong marriage. Sex – is only part of a strong marriage.
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