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Posts Tagged ‘Addictions’

Although video gaming addictions are not clinically diagnosable, addictive behavior can be detected by a good psychologist. The life of a person becomes unbalanced if he is too immersed in a game to care about what happens in real life. One factor that contributes to the addiction may be the promise of a reward at the end of each game or level.

If there is another type of addiction that is similar to this, it would be gambling addiction. Gambling addicts don’t stop until they get a win, like a gamer doesn’t stop until he reaches a level or kills a boss. For gambling addicts, the reward is money or the potential of making money by using pure luck. It’s the old Pavlovian response system coming in. The addict wants more once he gets to the reward.

What are the signs that a person is addicted to video games? It’s simple, if a person cannot stay away from a game, he may be a gaming addict. When a person disregards real life and cares more about his game than anything else, he is an addict. It’s true that gamers hole themselves up for days just to finish a game. Lack of sleep may also be a recurring problem for gamers. Because the gamer is immersed into his game, he doesn’t consider other people important. Most of the time, gamers are not aware that they have to cultivate relationships outside their games in order to live their life. A gamer would often forget what time it is, or what he needs to do that day.

Because most people are not threatened by gaming addicts, they feel no need to set up a rehabilitation center for these people. A good way to cure this is to go on a long vacation away from the games and other gaming gadgets. A gamer should go on a great vacation away from his usual lifestyle in order to get a grip of what’s real and what’s not. A gaming addict may have become a burden to some people without realizing it, so he has to snap out of it fast.

In conclusion, video game addictions is real and can happen to anyone if you are not careful.

The best existent method of psychotherapy is dream interpretation according to the scientific method, which has not yet been recognized by the scientific world, but certainly will be with time.

As more and more people learn how to translate their dreams with this method, solving their problems and becoming stronger and self-confident, this miraculous solution becomes known and used by more people every day. In a few years dream interpretation as a science will be a daily habit for most people without a doubt.

This is a revolutionary method of psychotherapy discovered by Carl Jung at the end of the last century. He made a difficult research but he stopped it at a certain point, because he was afraid to continue. I had the courage to continue his dangerous research into the unknown region of the human mind, being this way able to give you clearer explanations and simpler translations.

When you learn how to translate the meaning of your dreams, you’ll see that they criticize your behavior, showing you all the mistakes you make because you are ignorant and one-sided, since you belong to a psychological type that has only one psychological function working perfectly, while the other three are practically dead. You realize that you are deficient, and your brain has to be developed. You are not using the biggest part of your brain, because it belongs to your wild and primitive side.

If you have many addictions you’ll learn how to transform them into habits. This means that you’ll learn not to exaggerate. The overdose is what transforms your habits in addictions. If you drink only one or two glasses of wine, this is not bad at all; on the contrary, this is very good for your heart.

However, if you drink two bottles of wine instead of two glasses, you become sick and everything is bad. You have to ponder everything, and learn how to feel better even without the help of something else, besides your own courage.

Translating your dreams you’ll discover your inner power, and learn how to control your behavior.

You’ll see that the unconscious mind that produces your dreams won’t tell you that you have to stop drinking definitively for example. This would be too cruel for you. You need the help of this relief; but when you exaggerate, the relief becomes poison.

This is why you have to learn how to respect the correct dosage, and enjoy the positive aspect of what you are using to feel better, without ruining what is positive with your abuse.

However, first of all you have to be able to control your behavior and stop when it is already enough.

The free and safe psychotherapy of the unconscious mind that produces your dreams will show you how you can develop your intelligence and dominate your personality, becoming self-confident, and eliminating the bad influence of your wild conscience, which induces you to the exaggeration.

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This is a short guide on how to stop smoking marijuana. I highly recommend you to stick to this step by step process for a minimum of 21 days, as studies have shown that you need to do something for at least that period of time for it to become a natural part of your lifestyle.

Step 1: Write down what you want to achieve.

You want to write down that you are determined to stop smoking marijuana and the reasons why you want to do so. The reason being that research has shown that those who write their goals tend to reach their goals more often than those who don’t write their goals down.

Be as specific as you can when writing down your goals. Reasons, dates, targets and rewards should all be clearly detailed. You can keep this information private, or you can share it with a close friend or two if you feel that you would prefer some support.

Step 2: Be clear on why exactly you want to stop smoking marijuana.

The most important step is to find out your own inner reason. You want to dig deep inside and find out the core reason you want to quit smoking pot. Once you know your inner reason, keep it at the forefront of your mind and come back to it whenever you feel tempted to smoke again.

Once you have clarity, you will have all the motivation you need to see you through the tough times. Without this clarity, you will probably fail, because when you feel tempted to smoke again, you will have no real reason not to.

Step 3: Don’t keep it a secret.

There is power in telling others that you will stop smoking marijuana. The reason being that once you tell other people, there is that added pressure to really achieve your goal so you won’t lose face. You will also have moral support available to you when you most need it.

Remember that what you’re doing is something to be proud of, not something to feel ashamed about. You are changing you life for the better and your friends and family will be pleased for you, and will be more than happy to help you in any way that they can.

Step 4: Find something more productive to do with your time.

If you are currently smoking a lot of marijuana, then the chances are that you don’t spend much, if any, time doing activities other things. That is why you want to discover those passions that you used to love prior to smoking before.

Take some time to think about the things that interested you before you started smoking cannabis. Whether it be education, sports or music, whatever you do will give you something else to focus on, which is just what you need.

Following the above steps will see you well on your way to achieving your goal of quitting your marijuana habit. After a short while, you will be living a happy, drug free, life.
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Tip #1: Tell other people about your goal.

If you tell other people when you will quit smoking, then you will stay committed to your goal more than not telling anyone. You want to make sure you are surrounded by people with positive attitudes who want to see you succeed.

It’s not necessary to tell everyone as some people may judge you and make you feel bad about your current situation. So, be selective as to which people you inform of your intention to stop smoking.

Tip #2: Know exactly why you want to quit.

Take some time off to reflect on the deep real reason that you want to stop smoking. Obviously your health will be the main reason, but try going deeper and analyzing the core reason you want to stop smoking cigarettes.

Once you establish your own deep rooted reason, you will have that clarity that you need in order to succeed. You will have that extra motivation to whatever it takes to finally lose your smoking habit.

Tip #3: Carry a water bottle.

Every time you feel the urge to smoke a cigarette, you need to find something to occupy your mind and body. Taking a big swig of water is enough for most people to get over than initial urge. So anytime you have a desire to smoke, then get that water bottle and drink some water. In the beginning, this may seem hard, but you will soon get used to it.

Tip #4: Hang out with non-smokers.

The main reason that people smoke is because they are surrounded by people who also smoke. So, you want to end this cycle. Start to hang out with people who don’t smoke. Spend more time with non-smokers than smokers. You will feel more pressure not to smoke when you are with your non-smoking friends.

There is power in influence through being around other people. Psychologists have found that you become like the five closest people that you regularly hang out with. So, call up your non-smoking friends and tell them that you would love to see them more often.

Tip #5: Do this for 21 straight days.

People can develop a new habit if they do something for 3 weeks continuously. That means after you quit for 21 days in a row, it will be more natural to not smoke than to smoke. Those 3 weeks won’t be easy, but that is the most difficult part of the process and, after that time, it start to get gradually easier.
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There are literally millions of people trying to stop smoking cigarettes today. Smoking is a very bad habit and it hooks all kinds of people all around the world. Smokers know it is bad for them, but they still do it knowing that one day they may die from a smoke related death. Cancer and enfyzema are two of the most come diseases people get effected by when smoking. When people start to smoke, most of them always plan on quitting smoking when they get a little older. But after a person smokes for a while, they become addicted to the nicotine inside of the cigarettes. All people have a different tolerance level, so some get hooked in weeks and others it may take months for them to become addicted.

Usually when a person starts to smoke more and more they decide it is time to quit smoking cigarettes. But by this time it is way to late to just quit, without some strong help. A person has many options when it comes to quitting smoking. They have a choice of patches, chew anti-smoking gum, self study, prescription drugs and/or hypnosis. All of these methods can be quite effective. However, what works will depend on the individual persons tolerance level. What works for this person may not work for the next one.

There is a quit smoking product out called Cigarrest, which has been working for many people that are ready to quit their habit of smoking. It has become a very popular product for people ready to stop smoking.

Their program has everything a person needs to become smoke free. They have chewable tablets to help curb your cravings. You get a thirty day supply of these tablets and you can get any product they have online. The tablets are very easy to ingest and include the Cigarest formula, which is all natural. Also included, is a supply of Cigarest gum that lasts for 30 days. This is also designed to curb one’s craving for cigarettes. They have a vitamin included with the program and they are called vitagaurd smoking vitamins. They are designed to help repair cell damage as well as build up your immune system.

You will get a guide with the Cigarrest Program that will let you answer all your questions you may have about the program. Plus you will get audio CD’s to listen to at your convince. With these CD’s you can listen to them while driving or doing other activity’s you may be doing like working on a computer.

If you want to quit smoking, Cigarrest can definitely help you to stop smoking those nasty cigarettes. This program is designed for a person that really wants to quit smoking.

It is a very comprehensive program and attempts to help individuals fight the urge to smoke on several different fronts. They will get written (or audio) information, will also receive gum, tablets and vitamins.

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