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Diabetes is a condition which is characterized by high blood sugar levels, resulting from insufficient insulin production (Type I), or defects in insulin action on its target organs (Type II). Blood sugar levels in the body are tightly regulated by the hormone called Insulin. Insulin is produced by the pancreas, and under healthy conditions, it keeps glucose levels within normal levels. Type II diabetes is the more common variety , with increasing incidence in developed countries.

Eating causes glucose levels to increase. This stimulates the pancreas to produce insulin which acts to reduce glucose levels back to normal. In patients with diabetes, the insufficient production of insulin, or the resistance of the body’s cells to the action of insulin (insulin resistance) will cause glucose levels to remain elevated .

TYPES OF DIABETES:
Type I – (insulin dependent diabetes or juvenile onset diabetes). Mostly occurring in children and young adults, the immune system of the body mistakenly produces antibodies that attacks the pancreas. The damaged pancreas becomes incapable of producing sufficient insulin. Insulin injections are required in Type I diabetes.

Type II – also referred to as non-insulin dependent diabetes, or adult onset diabetes . In this condition, the pancreas can still produce insulin, but the body’s cells fail to use insulin properly. Over time, there is also a slow decline in insulin production by the pancreas, meaning that some patients with type II diabetes may eventually require insulin therapy.

Gestational Diabetes – raised blood sugar levels in pregnancy usually resolve once the baby is born. However, 25-50% of women with gestational diabetes may eventually develop Type II diabetes in later life.

“Pre-diabetic” conditions – Impaired Glucose Tolerance (IGT) and Impaired Fasting Glycaemia (IFG).

RISK FACTORS FOR DIABETES:
Diabetes mellitus is one of the top few chronic diseases in most of the developed world. Risk factors for diabetes are as follows:

-family history of diabetes
-high blood pressure
-overweight
-sedentary lifestyle
-ethnic group – type II diabetes more common in Indians and Malays
-above 40 years of age
-smoking
-pregnancy
-previous gestational diabetes
-pre-diabetic states (IGT and IFG)

SYMPTOMS OF DIABETES:
Some people with diabetes may not have any symptoms. This is especially so in those with Type II diabetes, gestational diabetes and the pre-diabetic forms. However, in those with significantly high blood sugar levels, the symptoms include:

-increase in amount and frequency of urination, including waking up at night to pass urine
-increased hunger and excessive thirst
-weight loss despite eating well
-tingling or numbness in the hands and feet
-tiredness
-blurred vision
-slow-healing skin wounds
-frequent infections

Dr Ang C.D.
SingaporeDoc

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There has been much said about research on the connection between cinnamon and diabetes. Has research shown that there is a link between them?

Cinnamon has been used for centuries both as a spice and for its medicinal properties. The Chinese wrote about it 4,000 years ago. In Medieval times, healers used cinnamon for many types of sickness. For example, at one time cinnamon was used to treat sore throats.

Today, some with diabetes look at cinnamon as a form of medication and use it as part of managing their diabetes. Is that a good idea? Lets look at the link between cinnamon and blood sugar levels to see if cinnamon is a good form of medication for diabetes.

It appears that cinnamon may have an insulin-like effect, causing our blood sugar to be stored in the form of glycogen. In one study of rats, cinnamon appeared to cause an increase in the compound IRS-1, which is responsible for increasing glucose uptake in muscle tissue.

Scientists have also found that cinnamon may cause an increase in the transporter mechanisms (GLUT-4) that takes glucose out of our blood stream and moves it into tissue.

It has also been suggested that cinnamon has a number of other properties that might contribute to any hypoglycemic effect we might have.

This research into cinnamon’s effect on diabetes is on-going. However, the results of such studies have been mixed. Some seem to show that cinnamon does help in the managingof diabetes but others seem to indicate that cinnamon has no effect on controlling blood sugar levels.

A study published in an issue of Diabetes Care, examined the effects of cinnamon on people with Type 1 diabetes. They found no differences between the two groups in terms of HbA1c level, daily insulin use, or episodes of hypoglycemia.

A study done in 2003 by Dr Khan in Pakistan indicated lower levels of fasting glucose, triglycerides, LDL cholesterol and total cholesterol after 40 days with levels continuing to drop for 20 days after that. This study listed cinnamomum cassia as the cinnamon that was used.

The Agricultural Research Unit in Maryland in 2000 found cinnamon rekindled the ability of fat cells in diabetics to respond to insulin and greatly increased glucose removal. They believed a substance in cinnamon called MHCP is the main reason for its beneficial results. They recommend that type II diabetics should take a quarter to one full teaspoon of cinnamon per day.

Dr. Maria Collazo-Clavell, M.D. of the Mayo Clinic explained that in one preliminary 2006 study, cinnamon extract seemed to lower blood sugar in people who have type 2 diabetes. The report went on to say other studies haven’t confirmed these results. Cinnamon doesn’t appear to improve hemoglobin A1C levels. They concluded: At this point, it seems unlikely that cinnamon could play any role in diabetes treatment.

A NOTE OF CAUTION: German authorities are trying to have cinnamon supplements become regulated medication. The reason for this is that some forms of cinnamon contain a compound (coumarin) that can reduce the blood’s ability to clot.

So should cinnamon be part of our routine for controlling our diabetes? Looks like there is no clear answer. As with the case of most treatments for diabetes, what works for some may not work for another.

When we read articles on cinnamon and diabetes it is good to keep an open mind. Besides, cinnamon dosen’t cost much.

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A diabetes seizure happens because of high blood glucose levels or low blood glucose levels. When this occurs the brain gets mixed signals, causing a seizure. Both of these conditions can cause seizure, convulsion, coma, and even death.

For the diabetic, or their family, knowing the symptoms of a diabetic seizure is important because these seizures are more common than most people realize.

Seizures in diabetics are one of the lesser known complications of diabetes.. Since it is so serious, anyone who has diabetes or who has anyone in their family who is diabetic should be aware of the symptoms.

The symptoms for other forms of seizures are much the same as those of a diabetes seizure. The difference is…those blood sugar irregularities that caused the seizure can also cause the diabetic to lapse into a coma.

It is necessary to understand that not all diabetes seizures are the same. Some can appear much like a grand mal seizure (or, tonic seizure) where the person may cry out, lose consciousness and fall to the ground, and convulse. This is the type of seizure that the majority of us are familiar with.

When a person is having a complex partial seizure he may appear confused or dazed and will not be able to respond to questions or direction

Another type is less obvious. The only indication that a person may be experiencing an absence (petit mal) seizure is rapid blinking or a few seconds of staring into space.

Convulsions and seizures that happen during the night are caused by ‘nighttime hypoglycemia.’ The blood sugar levels can drop anytime during the night usually around 3 a.m.

These seizures take place at night making it difficult to know if a seizure occurred. The only indications that a nighttime seizure happened would be waking up in the morning with damp sheets from a night sweat and suffering from a headache. The morning blood glucose level would be high. This is called a ‘rebound’.

Some of the symptoms are not that much different than those displayed when a person is drunk. Mistaking a diabetic who is having a seizure with a person who is drunk could lead to tragic consequences. A person suffering a seizure needs immediate medical treatment not being treated for being drunk.

Two of the symptoms that are often mistaken for intoxication are slurred speech and lack of coordination.

Other less apparent symptoms of a diabetes seizure may be as faint as staring into space or blinking.

A person experiencing a seizure may be fully awake and alert but may be unaware of the surroundings and may even appear disoriented. He may experience memory loss.

Sometimes when person is experiencing a seizure he may smell orders or sees bright lights that aren’t there.

The person will often act in a manner that is different than normal. He may experience loss of sensation or numbness and tingling.

The length of time a seizure lasts may appear to be differ. Some may last just a short period of time or others can last until medical help arrives.

Of course, experiencing these things does not always mean that a seizure had happened but it does indicate that the diabetes was not in control.

Not all diabetics will have a seizure but if their diabetes is not in control they run the risk of suffering one.

It is a frightening experience whether we have a seizure or one of our family does. Since these seizures can be because of the diabetes not being in control, every effort should be made to manage the diabetes. That way, not only a diabetic seizure can be avoided but other complications of diabetes as well.

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Diabetes is a problem in which your body does not produce insulin the right way. This disease is going to affect millions of people every single year. This will include children and when it goes uncontrolled, it can be very dangerous and even cause death. What does this have to do with your skin you may wander? The answer is because it will affect the body and diabetes can cause different skin problems too. People will usually see a doctor because they think that they have skin disorder and that is how they find out they are suffering from diabetes.

If you do have diabetes, there are different things that you can do to protect your skin. Diabetes may be difficult to get through and sometimes it can cause trouble for your body the rest of your life. You do not have to let it have negative effects on your skin and the way that it looks and feels. There are some tips that can be used to take care of your skin if you have diabetes.

First, you need to get your illness under control. You have to see your doctor on a regular basis and when you have diabetes you need to use self-testing supplies daily to make sure that your sugar levels in the blood stream are under control. You will need to change the way that you eat and what you eat. Get plenty of exercise and it is very important to take all of your medications that your doctor tells you to or use your insulin pump. Take control your illness and you can be sure to reduce the risk of developing skin problems.

It is also important to treat your skin carefully. You need to use very mild products that are made for sensitive and dry skin. Your skin will be extra sensitive and may always get dry or have acne breakouts. You need to avoid hard products like regular body soap and treat cuts and bruises immediately. You should see the doctor right away for anything that can get infected too fast.

Having good skin care is very important for anyone to have. It makes no difference if you have diabetes or not. Cleaning your skin with mild soap and using natural products like shampoos and other hair care items that will not damage your scalp is very important too. Using moisturizers and toners that are going to help your skin can help keep it looking healthy and you will be happy no matter what other medical problems you might have. Your doctor will give you more information on what you should do to stay safe and healthy and how to have the right skin care if you deal with diabetes too.
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I am writing Diabetes lens from the heart. Diabetes articles written by a Diabetes patient who has over 50 years experience of living with Diabetes.

HEALTHY MANAGEMENT

I am a Diabetes patient who was diagnosed at a time when there was not a plentiful supply of Diabetic Diet plans, low fat foods, sugar free foods or suchlike; I had to do this the gruesome way and I can now help you so you will not have to go through that pain barrier.

I am 53 years old now and have had to live with Diabetes since I was just over 2 years old, that is back in the late 1950′s. When I was first diagnosed the Diabetes Diet plan was very dreary, indeed. Restricted due to the non availability of any specialised foods; low fat or sugar free that would have made a terrific difference. My initial Diabetes Diet plan was extremely small , you either had sugar or you did not have sugar!

My Mother recognised the problem immediately and began to research how to provide a Diabetic Diet plan that would be effective; I am a twin and my Brother did not have Diabetes, nor does he now. It was my Mothers efforts here that put me on the right road to being where I am today; an extremely healthy Diabetic, a well controlled Diabetic; in fact a healthy 53 year old in total.

I am able to eat freely and to drink in moderation as part of the overall Diabetes Diet plan I am working to, and the ones we had to provide ourselves previously. I am able to take a little exercise, a car accident in 1985 ended my energetic exercise program, and to enjoy a full and healthy lifestyle, thank you very much.

What I would like to do here is to show you how:

• An effective controlled Diabetic plan that can be successful .

• How I manage being Diabetic .

• How you can keep on top of being Diabetic and keep control of Diabetes.

• Introduce a Diabetes Diet plan that really is effective for me.

HEALTHY MANAGEMENT

It does not really matter if you are Type 1 Diabetes or Type 2 Diabetes, the Diabetic management needs for the pair are very similar. The characteristic being the way Diabetes is caused, which will be covered in a future lens . Diabetic management will always understand the importance of weight management , overweight or obese have a greater chance of developing Diabetes but also a greater risk of Diabetic problems . Weight management and the ability to reduce fat may also be realised as an important factor.

The human body needs the operation of its various organs to achieve workability throughout its life. When a body eats or drinks it takes on the fuel it needs to perform its activities. The necessary element of this equation is the hormone that the Pancreas creates, this hormone is called Insulin and its task is to work with the body to transform the food or drink into energy.

Diabetes is a medical issue where the body is either unable to provide the correct amount of the hormone to manage the conversion of food into energy, or the bodies ability to use that hormone has been harmed . Diabetic control is required to making sure you are able to perform as near normal as possible.

The key to a successful Diabetes control and Diabetic management is to management your blood glucose readings, blood sugar control effectively, and often if that is required . Maintaining your blood sugar readings level is key to being able to management being Diabetic and to avoid some, if not all of the Diabetes issues that can appear.

HEALTHY MANAGEMENT

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Gestational diabetes is a type of diabetes that happens to pregnant women when there is no symptoms of diabetes known before the pregnancy. While there is no real proof regarding what causes the disease, several experts believe that this is due to the hormonal activities during the pregnancy. These hormon activities create a condition when the body becomes insulin resistance. And if the condition occurs for long times the blood glucose level become higher then normal. That is the main factor why pregnant women could have diabetes.

This disease doesn’t happen to all pregnant mother, however, various researches show that there are about 4% of the pregnant women in the US suffers gestational diabetes. There is no real reasons why it happens to some women and not for other mother. But there are several factors that might increase the risk of this diabetes to develop. Most likely the condition only occur to pregnant women who are at 35 years old or older, have obesity problems, or if they have a history of diabetes on their family.

Gestational diabetes mostly is developed during the 24th weeks of pregnancy. This is why usually pregnant women don’t see any blood glucose levels increasing at their first trimester.

If you are pregnant it is suggested doing blood sugar levels testing from the first time of your pregnancy. You need to do the test periodically to make sure the blood sugar range is always on the normal ranges. If you see any increasing it is suggested to ask your doctor soon. It is very crucial since gestational diabetes can affect your pregnancy and baby.

Generally, gestational diabetes can be managed and controlled with the right diet. Actually, most oral diabetes medications are not recommended in this case since it may affect your body and the baby condition. Hypoglycemia is an example.

Planning a proper diet for gestational diabetes is very crucial in this level since you are on pregnancy. You require sufficient nutrition supplies each day to support your pregnancy and your growing baby, and at the same time you have to make sure the foods you consume will not increase your blood sugar ranges.

Generally you will need calories intake, several essential vitamins and minerals supplies, and also a good numbers of proteins to support the body and pregnancy. In case you don’t know how to calculate the nutrition numbers you need, it is advised to consult your doctor about it. In fact, you need to consult with the doctor to ask about your diet. Once again, the general purpose here is to be able to create proper diet that can support your body and the growing baby while making sure the foods will not increase your blood sugar levels.

It is also suggested to consume various vegetables and fruits, you may drink it as a juice. Drinking plenty amount of water is also recommended since it can help you manage the blood glucose levels.

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